*Take a break from the screen.
Every 20 minutes, take your eyes off the screen and focus on something 20 meters away for 20 seconds. We call it the 20/20/see rule.
Tips for healthy eyes.
Because We Are Focused on You…
Publicado em André Opticas, Saúde Visual
*Tips for Healthy Eyes
Quit smoking.
Smoking increases the likelihood of developing cataracts, damages the optic nerve, and leads to macular degeneration. We know it’s difficult, but you’ll see it’s worth it.
Because We Are Focused on You…
Publicado em André Opticas, Saúde Visual
*Tips for Healthy Eyes
Wear good sunglasses.
A good pair of sunglasses provides protection against UV rays. And if they’re from us, you’ll get style too.
